Addiction!

[rainbowcolors]

Some of us get addicted to games,anime, internet  in excess,how about talking about the ways in which you deal with it.
here are some of my ideas
1] Take big breaks and go out to walk in the grass for 2hours just spend time in under the blue sky!Bask in the sunshine and feel the reason to be alive on this beautiful planet!
2] Play some music on something strange like a cup ,stones, pot ,spoons . :thumbsup:
3] Go Running  :rolleyes:
4] Go to a quiet mountain village for some days.
5] Join a free volunteer program like doing service to the needy and helping people who need it .
6] Learn a new language .
7] Think about the present moment,ever thought how in a single second more than a thousand things occur simultaneously; the sunrise,rainbows,waterfalls, a spider web,rainfall,glaciers,snowfall,the birds,the dolphins swimming in the vast ocean,people travelling in the trains...the moment is so precious and yet so easily missed..its powerful,dynamic and constantly changing like a beautiful kaleidoscope and yet at any moment if the sun sets here its arisen somewhere else..the sun is rising all the time somewhere ..thinking like that the addiction just feels like a drop in the ocean and it melts away to nothingness.
It sort of brings you back to life and what's real and well makes you relieved..personally after getting over my addiction I never felt like being addicted again.. I felt free ,energetic, alive and more human.
8] Look at people's smile...its so genuine and life changing...the labourers working so hard,the people around playing ,the children laughing. 
9]Make sure to eat proper fruits,vegetables and nutrients and drink lots of water!
10] Just stretch, relax like a cat and take breaks exercise 
11]Dance 
*Bows*
Thanks for reading.

[Heavenly Otaku]

Thank you for posting.

[couragewolf123]

Haha, good advice!

I wish I could do even half of those things though!